… that I wouldn’t normally meet.” Participating in group exercises through VON’s SMART exercise program is another … explains. “It reminds me that I should do my own little exercises at home too. So, it's kept me motivated to do what I call my ‘baby’ exercises on the bed, just strengthening muscles and making …
… mindfulness and praying. With the addition of SMART exercises, water exercises and physical therapy, she eventually reclaimed her … in the SMART exercise program twice a week and does exercises during commercials when watching television. She …
