Practical Self Care- Virtual
This session is designed to equip caregivers with practical, actionable strategies to integrate self-care into day-to-day, and broader life. Learn about caregiver stress, self-care strategies, and community resources for support.
Registration is required to sign up. Please contact Ashley Zimmerman at Ashley.Zimmerman@von.ca or 905-523-1055 x6261 for more details.
