Mindfulness and Grief 8 week Zoom Webinar Series

8 Week Zoom Webinar Series Mindfulness is the art of using your senses to be present in the moment. It can be very beneficial in helping to cope with the emotions of grief. Join us for this webinar series to learn how to incorporate Mindfulness into your daily routine and use it as a tool to cope with your grief. There are no costs. Starting Tuesday September 19, 2023 1:00 pm- 2:30 pm You are not alone. For more information and to register, please call (519) 376-5895 x223 or email: [email protected]