Gentle Yoga for Older Adults
Gentle Yoga for Older Adults is a wonderful way to maintain strength and flexibility as we age. Instructor-led gentle movements, either on the mat, a chair or standing.
Pre-registration is required by calling 519-291-5898 ext. 6360 or by visiting VON Huron-Perth at 975 Wallace Ave. North in Listowel. Fee is $50 per session.