(Seniors Maintaining Active Roles Together)
Listowel: Parkview Gardens - Legion Hall - Wednesdays: 10:30 a.m. - 11:30 a.m.
The Village Club House - Fridays: 10:30 a.m. - 11:30 a.m.
Perth Meadows - Apartment Complex - Tuesdays: 10:45 a.m. - 11:45 a.m. (Low mobility / Seated exercise)
Atwood: Atwood Presbyterian Church - Mondays 10:00 a.m. - 11:00 a.m.
Monkton: Monkton Optimist Hall - Wednesday 9:00 a.m. - 10:00 a.m.
Sebringville: Sebringville Community Centre - Fridays 9:00 a.m. - 10:00 a.m.
Length of Classes: 45 minutes to 1 hour classes
* seniors and older adults who value the benefits of exercise and wish to maintain and/or improve their own fitness level
* monthly educational component
* warm-up, range of motion, balance, cardiovascular, muscle-building, stretching, cool-down and relaxation exercises
If transportation is required the Program Coordinator will attempt to introduce / match non-drivers with drivers
User Fee: The cost of the Program is $2.00 per person, per class.
For More Information Contact:
Lindsay Wagg, Local Coordinator of Wellness for Seniors
Phone: 519-291-5898 Fax: 519-291-3141 E-mail: firstname.lastname@example.org
Office Hours: Monday to Friday: 8:30 a.m. - 4:30 p.m.
Last Updated: Sep 05, 2012
VON North Perth Community Support Services Office
975 Wallace Ave N Unit D-1 (Food Basics Plaza),
Listowel, Ontario N4W 1M6