"From Stress to Strength"
The Caregiver Education Series is for caregivers who are caring, or 
who are anticipating that they will be caring, for family or friends who have long-term illness or disability. The series brings people together to share experiences and to learn practical ways to stay on top of caregiving. The series runs over 4 weeks and each 2 hour session covers a topic most caregivers can relate to:
¨ Managing stressful situations in caregiving
¨ Staying in control of your care situation
¨ Tackling the common emotions, such as guilt and anger
¨ Making community services and resources work for you
Pre-registration is required so that group size can be limited. Series are held in at various locations across the Niagara Region.
There is no fee for this service.
For more information, please call 905-354-7764.
Last Updated: Jul 06, 2010